How to be an ally at work without feeling like an imposter

Most people care about fairness at work and want to support colleagues who face marginalization—for example, people of color, women, and people with disabilities. Our research has found that 76% of employees want to be allies to co-workers who face additional challenges, and 84% value equity. That’s in line with a 2025 national survey thatContinueContinue reading “How to be an ally at work without feeling like an imposter”

‘Eat the frog’: How getting unpleasant things out of the way makes for a fulfilling day

Revolutionary France may seem like a strange place to find a life hack, but in the 1790s, the French satirist Nicolas Chamfort offered some stark advice to cope with our daily travails.  “One should swallow a toad every morning, so as not to find anything disgusting for the rest of the day,” he wrote. In other words, startContinueContinue reading “‘Eat the frog’: How getting unpleasant things out of the way makes for a fulfilling day”

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