Five Effective Ways to Prevent Work Burnout – Take It Personel-ly

Five Effective Ways to Prevent Work Burnout – Take It Personel-ly

Many people experience burnout from time to time, especially workplace burnout. It is a global phenomenon that affects people’s productivity at work.

The World Health Organization defines burnout as ‘a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed.’

Burnout has various causes, symptoms, and prevention strategies unique to each individual, and it is most commonly known to lead to physical, mental, or emotional stress.

This article will provide information to help you learn, understand, and determine how to deal with this syndrome.

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