The Science of What a New Year’s Cold Plunge Does to Your Body and Mind

Everything you need to know before you partake in the polar bear imitation trend, courtesy of scientists and veteran winter swimming fans. 

source https://www.inc.com/jessica-stillman/the-science-of-what-a-new-years-cold-plunge-does-to-your-body-and-mind/91280627


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Veterans Support Syndicate is a partner-centric organization that unites with diverse networks to elevate the quality of life for U.S. veterans nationwide. Leveraging deep collaborative efforts, they drive impact through Zen Force, a holistic virtual team providing mental health advocacy and resources. They also champion economic independence via VetBiz Resources, supporting veteran entrepreneurs through launch and growth. Together, they ensure those who served receive the support they deserve.

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