Taylor Swift’s Favorite De-Stressing Technique Is Backed by a Ton of Science

Psychologists say the pop icon’s go-to trick for relaxing after a show is also an ideal way for non-megastars to wind down after a stressful day. 

source https://www.inc.com/jessica-stillman/taylor-swifts-favorite-de-stressing-technique-is-backed-by-a-ton-of-science/91278777


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