Benefits of Journaling

Journaling has been around for decades. Many legendary people from our history, such as Albert Einstein, Marie Curie, Leonardo de Vinci, and Frederick Douglas kept a journal to record their experiences, thoughts, and feelings.

This has been a beneficial self-care practice for scientific geniuses, brilliant artists, and anyone in between that is much less expensive than talking to a therapist. I am going to share several amazing benefits of journaling with you and hope this helps you to start of continue to journal.

👁👉🏾 https://wp.me/p53uRo-7EC

Source: veteran-owned

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Published by Veterans Support Syndicate

Veterans Support Syndicate is a partner-centric organization that unites with diverse networks to elevate the quality of life for U.S. veterans nationwide. Leveraging deep collaborative efforts, they drive impact through Zen Force, a holistic virtual team providing mental health advocacy and resources. They also champion economic independence via VetBiz Resources, supporting veteran entrepreneurs through launch and growth. Together, they ensure those who served receive the support they deserve. View more posts