Let’s Talk About… Self Compassion

Let’s Talk About… Self Compassion – Let’s Talk About Mental Health

What is self compassion? What role does self compassion play in improving your mental health and wellbeing? And how can you be more compassionate towards yourself?

That’s what’s being discussed on… Let’s Talk About Mental Health — the weekly podcast about looking after your wellbeing, with simple ideas you can put into practice immediately. So, get comfortable, and Let’s Talk About Mental Health…

👁👉🏾 https://letstalkaboutmentalhealth.com.au/2022/10/30/self-compassion/

Source: veteran-owned

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Published by Veterans Support Syndicate

Veterans Support Syndicate is a partner-centric organization that unites with diverse networks to elevate the quality of life for U.S. veterans nationwide. Leveraging deep collaborative efforts, they drive impact through Zen Force, a holistic virtual team providing mental health advocacy and resources. They also champion economic independence via VetBiz Resources, supporting veteran entrepreneurs through launch and growth. Together, they ensure those who served receive the support they deserve. View more posts